Who am I?

I am Anna Durà, nutritionist and dietician specialized in nutrition applied to physical activity and sports.

In addition, I am a basketball player, I have competed in the national category. I don't just work with athletes: I am an athlete. I understand the physical and mental demands of competing, improving your performance and maintaining consistency throughout the season.

My approach is based on current scientific evidence in sports nutrition: macronutrient planning adapted to training load, strategies to optimize body composition without compromising power or speed, and nutritional protocols that promote muscle recovery and reduce fatigue.